04JulTO BE OR NOT TO BE (YOURSELF)Author: Akshaya Nair “To be or not to be (yourself) is the question”, a pun
13JunBuilding resilience to sustain your careerAuthor: Meera Haridas What is resilience? According to the American Psychological Association, “Resilience is the
07JunAligning your Heart and MindAuthor:Ritu Jain How important is it for your heart and mind to be in the
17MayWhy women need to understand ‘gaslighting’?Author: Janani Sampath Gaslight has become a popular term now. It is the psychological manipulation
28AprBoredom is a reason to learn and growAuthor: Janani Sampath Boredom or a lack of interest in life can be due to
22MarHow to deal with gratitude shamingAuthor: Manasa Sai Sekar Gratitude shaming refers to a phenomenon where individuals are made to